Valerian is a wonderful herb for people who suffer from anxiety, depression, insomnia and other nervous disorders such as ADD or ADHD. It is a great pain reliever, muscle relaxant and healing for the nervous system. Valerian is also helpful for women who have painful menstrual cramps as well as women who have menopausal symptoms, specifically dealing with restful sleep. It also helps to lower blood pressure.
Organic Valerian (valeriana officinalis)
fermented using an ancient kefir grain. Pure filtered water, organic valerian, organic raw cane sugar, active cultures.