At Forget Me Not Alternative healing, we are all about finding new ways to promote a HEALTHY and HAPPY lifestyle. We have found a simple weekly (or daily) ritual you can do that's scientifically proven to bring more joy into your life: a GRATITUDE LIST. We are calling our gratitude list #FMNFridayFeels, as we will be sharing our favs (or the favs of a FMN team member) with all of you!
Here's FMN owner Aleesha Franklin's #FMNFridayFeels for the week of 5.04.18:
1 | Spending a day out with my family.
2| Having my Mom come to visit. #MomsROCK
3| Eating ripe mangos! YUM! http://www.realfoodforlife.com/10-health-benefits-of-mangos/
4| Giggles....when my 3yr old asked for "more flamingos" aka mangos. ;-)
5| Celebrating my husband's 10 years of service in the military.
6 | Springtime love....seeing the green buds of the trees as they come out of their winter hibernation. <3
7 | Buh-bye, snow! Hello, Spring showers!
8 | Great food and great conversation! Always fun to dine out with friends. https://www.tripadvisor.com/Restaurants-g31009-Homer_Alaska.html
9 | Witnessing my children developing their talents.
10 | Being inspired by truth. "Honesty is the first chapter in the book of wisdom. ~ Thomas Jefferson"
WHAT WERE YOUR FEELS FOR THE WEEK? Be sure to share!